The Clifton Women's Institute

  Heads, shoulders, knees and toes. And backs, of course. Our August meeting focused on posture and joints as we were joined by Matt Poulter from Kasa Chiropractic (pictured here with our president, Cindy Paul). Matt told us about his work and gave us some valuable advice on how to protect and improve our bones. We were all sitting up a little straighter at the end of the evening!  

  On a very warm and sunny summer’s evening in Clifton we enjoyed a walk over and near the bridge with photographer Nigel Goldsmith. Nigel   gave us some excellent tips for improving our outdoor photography skills and we took some lovely snaps, before repairing to the White Lion for a few well-earned refreshments.